Beyond Well Podcast Series
Beyond Well with Sheila Hamilton is a podcast that recognizes the shared experience of the inner world—the commonality of depression (35 million people worldwide,) the unrelenting battle with anxiety (40 million Americans suffer from anxiety) and the likelihood that at some point, every one of us will need help in getting through the day.
Each episode fixes on a central theme— isolation, self-loathing, anxiety, or depression. We also explore the search for meaning and happiness, and we provide a different way of reclaiming balance in our lives. We want to give you the opportunity to relate, to laugh, and to begin gathering a few tools for your emotional toolbox.
What you’ll find at Beyond Well is people who care deeply about the world, the health of our friends and family, and the strength of our community. We talk with artists, authors, musicians and people with lived experience about what it means to be human in an age of angst. The show is hosted by journalist and author Sheila Hamilton, who has reported and written on the topic of wellness for more than a decade.
Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you’ve wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
This is a ReVisit we recorded for Dry January in 2022.Many people are curious about what would happen if they stopped their drinking habit. Whether it’s one glass of wine, or several cocktails a night, Dry January is gaining in popularity as people test the limits of their personal sobriety. What if you made the one biggest mistake of your life while under the influence? How do you rebuild a life without alcohol in a culture built around drinking? Angela Teuscher’s story of drinking while parenting is riveting and serves as a cautionary tale for other parents.