Beyond Well Podcast Series
Beyond Well with Sheila Hamilton is a podcast that recognizes the shared experience of the inner world—the commonality of depression (35 million people worldwide,) the unrelenting battle with anxiety (40 million Americans suffer from anxiety) and the likelihood that at some point, every one of us will need help in getting through the day.
Each episode fixes on a central theme— isolation, self-loathing, anxiety, or depression. We also explore the search for meaning and happiness, and we provide a different way of reclaiming balance in our lives. We want to give you the opportunity to relate, to laugh, and to begin gathering a few tools for your emotional toolbox.
What you’ll find at Beyond Well is people who care deeply about the world, the health of our friends and family, and the strength of our community. We talk with artists, authors, musicians and people with lived experience about what it means to be human in an age of angst. The show is hosted by journalist and author Sheila Hamilton, who has reported and written on the topic of wellness for more than a decade.
Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you’ve wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
Jen Fisher is a global authority on workplace wellbeing, bestselling author, and founder & CEO of The Wellbeing Team. She made history as Deloitte’s first Chief Wellbeing Officer, where she helped reshape how organizations think about human sustainability, burnout, and thriving at work. A sought-after keynote speaker, TEDx presenter, and host of The WorkWell Podcast, Jen has contributed to Harvard Business Review, Fortune, CNN, and more — and works with leaders around the world to build healthier, more human-centered workplaces.