Beyond Well
Let's build a toolbox for living better.
MENTAL HEALTH FACTS
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At Beyond Well Media, we work with companies to demystify and normalize discussions about mental health. We offer mental health screening, managerial training, corporate presentations, and a library of podcasts designed to help people build a toolbox for better living and well-being.
Let’s build a toolbox for living better.
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One of the most powerful episodes of the year. @EllenUrbani on uncoupling with love, friendship, and optimism.
www.solacecares.com/blog/mental-health-advocate-works-to-lift-suicides-stigma/
Thanks to Solace Cremation for speaking with me about the #complicatedgrief of #suicide and how we can normalize conversations around #mentalstruggle at work, home, and in our communities.
Mental Health Advocate Works to Lift Suicide’s Stigma - Solace Cremation
www.solacecares.com
Learning more about mental health and letting go of the stigma around suicide gave author and media personality Sheila Hamilton the freedom of forgiveness.The @OregonACMA conference was so enlightening. Healthcare workers are among the most resilient humans I've encountered and they deserve our support. #healthcare #resilience #speaker
I'm thrilled to be talking with Oregon ACMA about Remarkable Resilience: Tools for Rising Above Even When the External World is Getting You Down.
#casemanagers, #healthcareworkers, and #frontline workers are under tremendous stress due to systems failures, three years of the pandemic, high rates of undiagnosed #ptsd, #anxiety, and #depression.
We are talking about evidence-based tips for bringing ourselves back in alignment, despite challenging circumstances. You'll learn how to develop a resilient mindset, actionable tools for offloading stress even during your most busy day, and methods of recalibrating the dimension of your life to bring more pleasure and joy.
I'm happy to join a group of professionals whose work is critical to a functioning society. I hope to see you there!
PTSD, DEPRESSION, ANXIETY are really hard to deal with. If you need a permanent solution to that using PSYCHEDELIC HEALING, get intouch with zara_spores on Instagram
We are talking better #resolutions
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#goals #resolutionunlocked #resolutions #growth #success Why we #fail at resolutions Beyond Well Podcast